Spring cleaning

As the sun lights gets brighter day by day, we sense the energy of the sun bit more through our solar plexus where has a window to receive sun energy.

Our body naturally activates to letting go all the dust accumulated throughout the winter. It's time for spring cleaning inside.

It's natural for us to get out of the house and do something when we feel the spring, a reaction from the restriction of the winter month. However, let's take a moment, be still and listen your body. Your body needs to release all the sticky stuff accumulated inside your body, so that you can bring the spring breeze in every corner of your body.

I am focusing "spring cleaning" during this month in the class at both studio. Check my studio teaching schedule in the menu under "Studio".

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