One step at a time, everyday
I've been focusing to teach building a strength to my students this summer. Strength is starting with your toes. This is really my eye-opening wisdom in my teaching history. As soon as I cue to engage the toes, almost everyone's posture changed significantly. There is sparks
Hatha Yoga which is hybrid of all sorts of yoga, have finished its forming around 16th century. The text books; Hatha Yoga Pradipika, Yoga Taravalie, Goraksha Shakatan, and Geranta Sanhita are all teaching us about the philosophy of Yoga which include Asana and Pranamaya. (Body work and controlled breath practice)
Today's society is filled with things. From the point of view of Yoga, the material things are not only the object that existing physically, but also thoughts, information, words etc are counted as material things. By observing a bird's-eyes point of view of your daily life,
Eyes on the sky in New MadridNEW MADRID, Mo. -- The temperature dropped, the street lights came on and day became night. Then the crowd along New Madrid’s levee front broke into applause as the moon crossed into the path of the sun creating a total eclipse Monday afternoon.
Earth is our mothership and every creature small and huge including human are the board member on this ship. Every living and non living being are somehow related to this dynamic community. (human never a top of the pyramid.) Your action may create a huge impact in positive or negative